Endogenous depression is biological depression that occurs from within the body, which means there is no visible or apparent cause for it. According to studies, endogenous depression is genetic form of depression. Chemical imbalances inside the brain might be the cause of endogenous depression in an individual. It can affect a person at any age level. Much like all the other types of depression endogenous depression, women are also more susceptible than men. One of the causes of endogenous depression may be improper nutrition according to some research. It can be severe or mild depending upon the symptoms and individual suffering from it. Following are some of the symptoms of Endogenous depression:

1. Sufferer may become unhealthy because of endogenous depression.
2. Sufferer prefers isolation from society.
3. Insomnia is another symptom of endogenous depression. Insomnia causes sleepiness or disruptive sleep.
4. Difficulty in concentrating.
5. Restlessness and fatigue all most entire day.
6. No interest at all in the enjoyable activities.
7. The performance at work dips down significantly.
8. Sufferer might exhibit suicidal tendencies; in fact suicidal tendencies may be more apparent in this type of depression.
9. Diminished interest in sexual intercourse.
10. Irritation or anger without reason.

If you find yourself suffering from majority of the above listed symptoms, then you need to check with your family doctor or specialist. If the depression is identified the proper treatment plan would be administered by the specialist. Endogenous depression is a treatable form of depression and can easily be treated with the help of medication methods. Most of the specialists will prescribe medication as the best method to get over this type of depression.

This type of depression can also be treated at home. Some of the things you need to do is do regular one hour exercise daily, have a proper diet, decrease the consumption of alcohol, take part in social activities, go to your friends once a week at least, be more confident in your approach, deep breathing and meditation exercises will also help. If this regiment does not alleviate the depression, then you can go for the prescribed medication method to get over endogenous depression.

Endogenous depression is caused due to biological and genetic factors. As per various studies, it has been proved that “Life experiences do not cause endogenous depression”. Those who had these beliefs about it need to understand that life experiences do not cause endogenous depression.
Endogenous depression is caused from within the mind and it has nothing to do with painful life events such as loosing your loved ones, loosing your job, environmental changes, personal relationships or any other lovable things, etc. The causes of endogenous depression are: Genetic, biological and chemical imbalances of the serotonin level in the brain. You can visit a psychiatrist if you feel there is a certain life event that is causing depressive state of mind. Specialist will easily diagnose you with the type of depression you are suffering from and will recommend the proper treatment plan.